Welcome to Missoula's own Ergowellness consulting service!
Please check out our services, take a look around the website and let us know if you have any questions.
Take care of your body while sitting at the computer, here are some tips:
•Are you using your time efficiently?
•Do you get at least two goals done per day without being distracted?
Organizing your time can help you take more breaks from the computer.
The constant repetition of clicking and keying can cause repetitive strain injuries, such as carpal tunnel and tendinitis.
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